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Exercise

Diabetes And Exercise

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While diet is the cornerstone of diabetes care, the role of exercise can be just as great.

  • Exercise can take some glucose out of the blood to use for energy during and after exercise, which lowers blood glucose levels.
  • Exercise helps delay or stop large blood vessel and heart (cardiovascular) disease. Cardiovascular disease is the leading killer of people with diabetes

For more information, contact the American Diabetes Association: http://www.diabetes.org offsite link


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