Content Overview
- Summary
- What Causes Weight Gain Or Loss?
- What To Do If You Experience Weight Gain
- What To Do If You Experience Weight Loss
- How To Dress In The Event Of Temporary Weight Gain
- How To Dress In The Event Of Temporary Weight Loss
- How To Obtain Clothes On A Limited Budget
- Foods To Help Gain Weight
- A Sample 1 Day Menu For Weight Gain
Weight Gain and Loss: Causes And What To Do About It
How To Dress In The Event Of Temporary Weight Loss
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Tips for dressing with weight loss include:
- Consider having a few of the items in your closet tailored to fit. You may choose to ask the tailor to tack the alterations rather than cutting any fabric. You can then let the clothes out when you return to your normal weight.
- A shorter fitting jacket can provide a fuller appearance.
- Small shoulder pads in jackets, blouses or shirts can provide a fuller appearance.
- Bold and bright colored items or prints may help to conceal some of your weight loss.
- Consider dressing in several layers for a fuller appearance.
- Horizontal stripes may provide a fuller appearance. Avoid vertical stripes.
- Long sleeves and looser fitting pants may help to conceal weight loss. Avoid shoes with higher heels. They will elongate your appearance. If money is not an issue, consider going on a shopping spree. You can always donate the clothing to charity when you have returned to your normal weight.
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