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Colorectal Cancer: Newly Diagnosed: Emotional Well Being (Stages 2, 3 and 4)

Express Your Feelings

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  • Do not keep emotions to yourself.

  • Tell your family and close friends what you are feeling. This is particularly important with respect to a spouse or partner.

  • Express yourself in whatever way works for you. Talking is only one way to express emotions. Also consider such means as:

    • Writing in a private journal or on a blog. (See "To Learn More" to learn about keeping a journal).

    • Art

    • Handicrafts

To Learn More

More Information

How To Keep A Journal

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