Content Overview
- Summary
- Medical Issues To Consider When You Travel
- Alternative Methods For Sending Your Luggage Ahead
- Food And Dietary Supplements
- Revisit Advance Healthcare Directives and take a copy with you.
- Practical Matters To Consider When You Travel
- Check Health Insurance To Learn About Coverage.
- Minimizing Jet Lag
How To Prepare For Travel After A Diagnosis
Minimizing Jet Lag
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Jet Lag can be a bummer in the best of times, but it can really put a damper on a trip (or even a return home when added to not feeling well because of a health condition
Ask your doctor for advice for coping with jet lag. Jet Lag advice can also be obtained on such web sites as:
- www.anl.gov , tel. 630.252.2000. A method of combating jet lag known as the Argonne National Laboratory system which requires changing y
- www.stopjetlag.com : a software program that creates personal battle plans to fight jet lag. $25. per plan
- www.GoodSleep.com provides unlimited jet lag advice for $4.95 a month.
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