Content Overview
- Summary
- Be And Stay Informed
- Express Feelings Of Fear, Anger, or Sadness
- Observe Your Thoughts Without Judging Them
- Work Toward Having A Positive Attitude
- Come To Terms With Other Fears
- Talk With People In A Similiar Situation
- Find Ways To Help Yourself Relax
- Be As Active As You Can
- Control What You Can
- Adopt A Cancer Prevention Lifestyle
- Prepare Financially. Get Health Insurance If You Don't Have it.
How To Deal With The Fear Of Recurrence
Be As Active As You Can
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Getting out of the house and doing something worthwhile can help you focus on other things besides cancer and the worries it brings.
Consider volunteering. If you volunteer for a nonprofit that deals with your disease, you may get the inside track on new information - as well as more individualized help if your cancer does recur.
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