Information about all aspects of finances affected by a serious health condition. Includes income sources such as work, investments, and private and government disability programs, and expenses such as medical bills, and how to deal with financial problems.
Information about all aspects of health care from choosing a doctor and treatment, staying safe in a hospital, to end of life care. Includes how to obtain, choose and maximize health insurance policies.
Answers to your practical questions such as how to travel safely despite your health condition, how to avoid getting infected by a pet, and what to say or not say to an insurance company.
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Step Three: Breathe deeply and slowly.
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- Breathe deeply, at a slow and relaxing pace. People usually breathe shallowly, high in their chests.
- Concentrate on breathing deeply and slowly, raising your belly, rather than just your chest, with each breath.
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