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How To Deal With The Fear Of Recurrence

Adopt A Cancer Prevention Lifestyle

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Use fear as motivation to do everything you can to help heal.

  • Eat nutritiously (It helps to think of each bite as an investment in your health). Your doctor may have advice concerning specific foods to eat or avoid.
  • Exercise regularly (even if only mildly). 
  • Get rest. 
  • Avoid unnecessary stress. 

For information about a cancer prevention lifestyle, click here.

 

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Cancer Prevention Diet Nutrition Exercise Sleep

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